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Recipe: Perfect Agushi soup

Agushi soup. Various Egusi (also called agusi, agushi, egushi) soups are favorites in Western Africa. The soup is thickened with flour ground from seeds of a species of Cucurbitaceae (which includes gourds, melons, pumpkins, and squashes, many of which are native to Africa). This soup is love by African especially the Nigerian.l so much love this soup due to its nutritional value ingredients needed agushi (melon seed).

Agushi soup Grind agushi with onions into a smooth paste. Add a little stock to ground pepper, some of the onions, fish or meat. Agushi Soup Recipe, Roast Pork Recipe, Stewed Fried Chicken Mushroom Recipe, Garden Egg Stew Recipe, Agushi Soup Recipe, Abenkwan (Palm Nut Soup) Recipe. You can cook Agushi soup using 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Agushi soup

  1. You need of Agushi/pumpkin seeds.
  2. You need of Tomato and pepper mix.
  3. You need of Seasoning.
  4. It's of Spices of choice.
  5. You need of Meat of choice.
  6. Prepare of Ugu/pumpkin leafs.

This soup is mostly eaten in the western part of Ghana. How to make Agushi or Akatewa soup. Usually served with fufu or any other carbohydrate foods, this soup is filled with loads of nutrients. Egusi soup is unarguably the most popular Nigerian soup.

Agushi soup instructions

  1. In a clean pot add in your palm and/vegetable oil, then onions and tomato pepper mix and fry till oil comes out..
  2. Then in goes your agushi and fry till more oil comes out then add in your stock water.
  3. Then ginger and garlic paste, beaf and assorted meat..
  4. Seasoning cubes and powder, then cover and simmer for 10-20mnts depending on how much your water is, then add in your ugu leaf.
  5. Let it simmer for 2mnts and it's done.
  6. Enjoy while hot with any swallow or rice..

In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. This soup is actually one of a kind. Unlike the popular Nigerian Egusi soup, Egusi Ijebu is usually Egusi Soup is mainly eaten in West Africa and it also is known as Agusi or Agusi in some parts of. Our Guest cook shows how he prepares his own Agushi soup. Agushi plant is very popular with Africans, who make soup with the seeds.

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